Peak Produce: Assertive Arugula

Peak Produce: Assertive Arugula

All About Arugula  Health Benefits Arugula is an excellent source of iron, as well as Vitamin A and Vitamin C For more nutrition facts and caloric information on arugula check out this great guide at Self.com Organic? Seasonal? Arugula is not specifically ranked in the EWG Shopper’s Guide list of produce with pesticide residue but other leafy greens are high on the list. Fresh arugula is available … [Read more...]